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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Do you have difficulty falling asleep at night? If so, her

英语试题 08-09
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Do you have difficulty falling asleep at night? If so, here is a piece of advice for you: listen to some soft music.
   16    This works for sleepers of all ages, and even for those with sleeping problems. Soft music can help us fall asleep faster, wake up less during the night and feel more rested in the morning. You may not notice the effects overnight, though.    17   
Why can soft music help us sleep better? The reasons aren’t clear yet. It may have something to do with the relaxing effect of a good song. Music can have real physical effects, too. Soft music can lower our heart rate and slow down our breathing.    18    
Scientists say that for most people, music that has 70 beats per minute works best.    19   . Familiar songs work well, too. You may need to experiment to make your own playlists. If you are not sure how many heats a song has in a minute, you can find out by entering its title into songbpm. com. And remember to get the volume right.   20   . Otherwise, you may be woken up by the sudden silence.
It is very important to get enough high-quality sleep. Before you go to bed tonight, play some soft music. Then, just prepare to be rocked off to dreamland!
A. This prepares us for sleep.
B. Make sure that the final piece is one that slowly fades out.
C. It would take as many as three weeks to see any improvements.
D. Therefore, folk music is something that anyone can understand.
E. Classical, jazz and folk music are usually more effective than other musical styles.
F. Scientists have found that soft music can help to improve sleep quality and quantity.
G. Music plays a more important role in our life than just being a source of entertainment.

答案
这是一篇说明文。文章作者告诉我们轻音乐有助于我们提高睡眠质量,增加睡眠时间。
16. 划线后提到“这个方法对所有年龄段的睡眠者都有效,甚至对那些有睡眠问题的人也有效”。同时划线后在第二句话也提到了“轻音乐可以帮助我们更快地入睡,在晚上少醒来,在早上感觉休息得更好”。由此可知,F项“科学家发现,轻音乐可以帮助改善睡眠质量和睡眠时间”统领下文,且划线后的this指代F项的“轻音乐改善睡眠质量和睡眠时间”这个发现。因此F项切题。故选F项。
17. 根据前句提到“不过,你可能不会在一夜之间注意到这些效果”可知,C项“可能需要长达三周的时间才能看到任何改善”是对前句进行补充说明。因此C项切题。故选C项。
18. 根据前句提到“轻音乐可以降低我们的心率和呼吸速度”可知,A项“为我们睡觉做好准备”和前句构成因果关系,且A项中的this指代前句提及的“降低我们的心率和呼吸速度”。因此A项切题。故选A项。
19. 根据前句提到“科学家说,对大多数人来说,每分钟70拍的音乐效果最好”可知,E选项“古典、爵士和民俗音乐通常比其他音乐风格更有效”是对前句进行补充说明。因此E项切题。故选E项。
20. 根据划线后句提到“否则,你可能会被突然的寂静吵醒”可知,B项“确保最后一曲是慢慢结束的”前后构成条件关系。即要确保最后一曲是慢慢结束,不然会被突然的安静吵醒。因此B项切题。故选B项。
 
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